Natural Remedies For Insomnia -
Sleep Soundly Every Night With
The Evening Exercise Program

Are you looking for natural remedies for insomnia?

The Chinese Long Life Evening Exercise Program is a 100% natural remedy for insomnia that gives you a sound sleep every night.

The program is suitable for anyone who has trouble sleeping.

  • If you can't switch off at night -
  • If you wake during the night -
  • If you wake up feeling tired -
  • If you want easy to follow information on insomnia and treatments for it, read on.

The Chinese Long Life Evening Exercise Program online videos and step-by-step instruction manual show you how to quickly relax your body and mind so you naturally and easily fall asleep each night.

How does the program do this?

The program contains simple, classic self-help techniques that have been time-tested over at least 2000 years by literally millions of Chinese people. The techniques include slow, gentle stretching, self-massage of specific pressure points and body areas, and controlled deep breathing. In China, these are traditional ways to ensure a good night's sleep. They work or they wouldn't still be in use.

Here's a partial list of benefits taken
from the program manual:

  • Relaxes your face, calms your mind
  • Relieves neck and shoulder tension
  • Calms your nervous system
  • Calms your spirit, regulates your heart
  • Trains your mind to switch off

If you want to live a long and healthy life, regular, quality sleep is essential for your body and mind to relax and recharge at the end of each day. However, the emotional and physical stress that most people experience on a daily basis these days makes it very difficult for them to unwind and sleep well. The Chinese Long Life Evening Exercise Program shows you an easy, natural and highly effective way to unwind and sleep well every night.

To your health,

Matthew Scott

Australian, former Chinese medicine practitioner of 10 years,
Graduate Australian College of Natural Medicine (1990),
Exercising the traditional Chinese way for 22 years,
Living in China since 2000.

Only $19.95

Once your payment is accepted you will be given a link to access the program. Payment is via PayPal, an easy, 100% secure way to pay online. Don't have a PayPal account or don't want one? No problem, you can safely pay with a credit card. The information you provide is encrypted ensuring total privacy and security. I never see your financial information.

Money Back Guarantee

If for any reason you're not satisfied with the program or my service let me know within 3 months (90 days) of purchasing and I'll return your money in full.

Got a question about the program? I'll be happy to help. Click here.

Back to top of page: Natural Remedies for Insomnia


Natural Remedies For Insomnia? The Chinese Long Life Evening Exercise Program is a 100% Natural and Effective Remedy for Insomnia.