Love handle exercises: how do I do them? by: Anonymous
I would like to see the love handle exercises so i know how to do them.
Matthew's reply: Both the Abdominal Lift and Side Bends are part of this site's Chinese Long Life Exercise Program. For information about the program click the red "Programs-Videos" button on the site. All the exercises in the program are on downloadable video and include step-by-step written instructions. Any questions please let me know.
