Face Massage

by Gabriela

Hi Matthew, what you are offering looks very interesting. I would like to ask you if your program includes acupressure massage for the entire face, including sagging jaw, jowl, lip and puppet lines massage around the mouth. I am 48 years-old and thanks to my genes I look younger than my age, but I am very concerned about these points I mentioned above that I would like to have toned.
Thank you! Gabriela

Matthew's reply: Hi Gabriela, the Long Life Exercise Program has exercises that benefit your head and face, by encouraging blood to flow to these areas. Specific face massage techniques are not included though.

I suggest to buyers of the program that to make the program more specific for them, they should choose extra techniques and exercises from the site and add them to the program. Everyone has different needs and this is why I designed the site and programs this way.

The Long Life Program is an excellent, general program that improves your whole body - physically, mentally and emotionally. The extra facial exercises and techniques on the site that you can easily add to the program include double chin exercises, facial acupressure and massage and eye exercises.

Any questions about the face massage, double chin exercises, etc, just post below.

All the best,

Matthew