Exercises for Asthma?

by Kathi
(Indiana)

Are there any exercises that will help with the reduction of asthma symptoms?

Hi Kathy, while certain breathing exercises may well help you I recommend trying Chinese herbal medicine for asthma.

Chinese herbal medicine for asthma can be taken any time but it is best taken during remission stages to improve lung function, build resistance and prevent further attacks. The great thing about Chinese herbal medicine is that it can be adjusted to suit the specific requirements of each individual.

Chinese medicine recognizes that we are all unique and this means that even if two people have the same problem, say asthma, they will not receive exactly the same treatment. Let me know if you have further questions.

All the best,

Matthew