My friend Jenny just told me to try an exercise vest, but I'm a little skeptical. She claims that her husband lost a lot of belly fat. Anyway, it's www.hyperwear.com. So I was thinking that it's a possible good idea even while doing an ab workout, but I'm not a fitness guru, so I don't know. I'm very much into Chinese medicine and always open to new ideas. Great blog!
Chow! ;>) Beth
Matthew's reply: Hi Beth, I haven't seen or tried an exercise vest before so can't comment. If you're hearing good things about them though, give one a go and judge for yourself. Thanks for your comments about my site. Any questions about any of the exercises or programs just post them.
