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Comments for
Abs and Stomach Massage

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Abs and Stomach Massage Direction
by: Anonymous

Hi Dawn, for constipation rub in clockwise circles around the belly button, following the path of the colon. Start with small circles and gradually make them wider, using as much pressure as is comfortable. Rub in anticlockwise circles for diarrhea.

I can't say that this technique will benefit your father but it's very safe - just be sure not to press and rub beyond his comfort zone.

All the best and sorry for the confusion.

Matthew

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