Ab Workout? Crunches Don't Work!

I have been training for months to get the perfect six pack and it just doesn't seem to be working. What workout could i do instead of crunches and other easy techniques?

Matthew's reply: Hi, what are the best ab exercises is one of the most common questions I am asked. Please take a look at other postings I have made about ab exercises and let me know if you have any questions.

One thing I will say here is that having a 6 pack does not necessarily mean you will be healthier. Exercises like the Ab Lift that I recommend in other postings may not give you 6 pack abs but will most likely (and more importantly) improve the condition of various internal organs, such as your stomach and intestines.