The Most Popular Self Help Tool

It has been a month since I published my list of self help tools I have used over the past 22 years. These are tools I actually use myself to improve and maintain my health and my family's health.

Some of these self help tools stop pain, some improve digestion and energy, some get rid of excess fat and flab and some improve health overall. These are just a few of the benefits of the tools on my list.

So far the most popular product on my list by a long shot has been number 15.

You can see what it is here.

Let me know if you have questions about why and how I use this product or any others on my self help tools list.

All the best,


About the Author

Matthew Scott is a professionally trained Chinese medicine practitioner from Australia. In 2000, after ten years in professional practice, Matthew went to China to further his studies for a few months. He’s been there ever since, immersed in the culture, raising a family and showing people worldwide the Chinese way of health.

Matthew Scott Products

Chinese Long Life Exercise Program

Better Sleep Program

Common Cold Program

Stiff Neck Program

Stop Headache Program

Self Help Tools

Chinese Herbal Remedies Guide

Visit Matthew's websites for more info.

The content of this email is not to be considered as medical advice. Always consult a doctor or other qualified health professional before starting or changing any health or fitness program.