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The Danger Of Negative Emotions
August 02, 2013

The Danger Of Negative Emotions

Traditional Chinese Medicine says negative emotions are one of the most damaging things for your health.

Over time, negative emotions like anxiety, worry, fear, anger, frustration and depression can cause serious health problems - with your heart, liver, kidneys, digestion, bowels, blood pressure, sleep, work, relationships, libido, self-esteem, mental processes and the list could go on. Even certain cancers can be linked to negative emotional states.

Of course, everyone experiences negative emotions in their life and sometimes it can be a good thing, like when anger motivates you to take action to get something done or make a necessary change in your life.

But it's when negative emotions become part of your daily life that the health problems begin. And negative emotions ARE a part of so many people's daily life. It's no wonder drugs for anxiety and depression are among the most commonly prescribed medications in the world.

However, not everyone wants to take medication for their emotional problems, usually because it can cause side-effects and can be highly addictive and if you stop taking it the underlying problem is usually still there.

This is probably why the anxiety/stress program is one of the most popular of the 10 programs on my site (second only to the main program of long life exercises). Many people are looking for a safer, more harmonious way to fix their emotional problems.

And this is what the anxiety/stress program offers. If negative emotions are a part of your daily life and you want to be more relaxed and happier naturally, go and try 2 techniques from the program.

Any questions let me know,


Great idea: Create a new email folder and save each health tip for easy access later - you never know when you might need one of them!

About the Author

Matthew Scott is a professionally trained Chinese medicine practitioner from Australia. In 2000, after ten years in private practice, Matthew went to China to further his studies for a few months. He has been there ever since, immersed in the culture, raising a family and showing people worldwide the Chinese way of health.


Programs under $25 for Long Life, Anxiety, Sleep, Common Cold, Neck, Lower Back, Headache, Waist, Knees, Self Massage Techniques.

Chinese Home Remedies E-book, $9.95.

Holistic Health Reports under $10 on the Liver, Diet, Breathing, Skin Brushing.

Self Help Products

Chinese Herbal Guide for consumers.

Visit Matthew's websites for more info.

The content of this email is not to be considered as medical advice. Always consult a doctor or other qualified health professional before starting or changing any health or fitness program.

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