Upcoming Halloween Giveaways

This week's health tip is below but first I've got some exciting news for you! Friends of mine - Marcus, Sara and Timothy from Fatburn-Secrets(dot)com - will be hosting a Secret Halloween Health and Fitness Giveaway.

You will soon be able to get your hands on some excellent halloween giveaways - audio courses, ebooks and reports on Fat Loss, Organic Eating, Smoothies, Stress Relief, Skin Care and more.

I'll have more news in a couple of days so watch out for my next email about the health and fitness halloween giveaways.

This week's health tip: Have trouble waking up? Hang your feet over the end of the bed and gently rotate them in circles 10 times in each direction. Rest briefly then repeat a couple of times. Let me know if it helps as there are other wake up techniques too.

All the best,

Matthew

About the Author

Matthew Scott is a professionally trained Chinese medicine practitioner from Australia. In 2000, after ten years in professional practice, Matthew went to China to further his studies for a few months. He’s been there ever since, immersed in the culture, raising a family and showing people worldwide the Chinese way of health.

Products

Health & exercise programs for Long Life, Anxiety, Meditation, Sleep, Common Cold, Neck, Headaches, Waist, Knees.

Self Help Products

Holistic Health Reports

Chinese Herbal Guide

Visit Matthew's websites for more info.

www.chinese-health-exercises.com

www.chinese-herbal-remedies.com

The content of this email is not to be considered as medical advice. Always consult a doctor or other qualified health professional before starting or changing any health or fitness program.