Get Happy - Clear Negative Emotions

Sometimes, like today, I will recommend other health websites to you - websites with information and products that I don't offer and that I have used myself and know to work.

Why? The traditional Chinese way of health is a simple yet powerful way to get and stay healthy but it's not the only path to better health. I've been following the Chinese way of health for 22 years and I always will but I do non-Chinese things for my health too.

One technique I have used repeatedly on myself and family members and I know works is a modern version of Chinese acupressure. You may have heard of it - it's called Emotional Freedom Techniques or EFT.

EFT is a very powerful self-help tool that is easy to learn. Learn it and you can clear emotional problems, stop pain, lose weight, boost work and sports performance and a lot more.

EFT combines tapping of acupressure points with voicing of positive affirmations related to your problem. Identify a problem, create an affirmation related to it and tap the points while repeating the affirmation.

If your current thinking doesn't allow you to believe that EFT might work I urge you to try before you judge.

Get more info on EFT here.

All the best,


About the Author

Matthew Scott is a professionally trained Chinese medicine practitioner from Australia. In 2000, after ten years in professional practice, Matthew went to China to further his studies for a few months. He’s been there ever since, immersed in the culture, raising a family and showing people worldwide the Chinese way of health.

Matthew Scott Products

Chinese Long Life Exercise Program

Better Sleep Program

Common Cold Program

Stiff Neck Program

Stop Headache Program

Chinese Herbal Remedies Guide

Visit Matthew's websites for more info.

The content of this email is not to be considered as medical advice. Always consult a doctor or other qualified health professional before starting or changing any health or fitness program.