Bloating Remedy

Bloating of the abdomen and belly is a very common problem in men and women. In Traditional Chinese Medicine (TCM) it is often due to digestive weakness.

Digestive weakness is caused by such things as eating the wrong foods, overeating and irregular mealtimes. Emotional stress can also contribute to the problem.

While Chinese herbal medicine is an effective remedy for bloating, to get the most from herbal therapy you also need to adjust your diet and lifestyle, otherwise you will not get lasting results.

To find out more about bloating and how it can be stopped through diet and herbal medicine see my recent article on bloating.

Any questions just let me know.

All the best,


About the Author

Matthew Scott is a professionally trained Chinese medicine practitioner from Australia. In 2000, after ten years in professional practice, Matthew went to China to further his studies for a few months. He’s been there ever since, immersed in the culture, raising a family and showing people worldwide the Chinese way of health.

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The content of this email is not to be considered as medical advice. Always consult a doctor or other qualified health professional before starting or changing any health or fitness program.