Acupressure Points For Headaches
Before we get to this week's tip, feedback from last week on the dangers of excessive ejaculation varied from requests for more info to downright abuse from a guy who seemed to think I was advising against ejaculation all together.
To clarify, traditional Chinese medicine simply says this...semen loss is no different to blood loss...too much, too often is not good. Western medicine may say otherwise but it's not what Chinese medicine says.
Guys, you need to judge for yourself. If ejaculation makes you feel wiped out instead of rejuvenated you may be doing it too often. Reduce the frequency (and of course pay attention to diet, exercise, sleep, etc) and see if it makes any difference.
To headaches. I was talking to a guy today who said he gets headaches and I told him to try acupressure. Acupressure points are the same points acupuncturists needle, but instead you use finger pressure.
Acupressure can stop headaches due to a number of causes including stress, colds, overwork, menstruation and hangover. It's very easy to do, once you know where the points are.
For more info I have written an article which includes videos showing you how to locate and press two very common acupressure points for headache.
Watch the videos here.
Let me know if you have any questions.
Permanent tip: Create a new email folder and save each health tip for easy access later - you never know when you might need one of them!
About the Author
Matthew Scott is a professionally trained Chinese medicine practitioner from Australia. In 2000, after ten years in professional practice, Matthew went to China to further his studies for a few months. He’s been there ever since, immersed in the culture, raising a family and showing people worldwide the Chinese way of health.
Health & exercise programs for Long Life, Anxiety, Meditation, Sleep, Common Cold, Neck, Lower Back, Headaches, Waist, Knees.
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Holistic Health Reports on Diet, Breathing, Skin Brushing.
Chinese Herbal Guide for consumers.
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The content of this email is not to be considered as medical advice. Always consult a doctor or other qualified health professional before starting or changing any health or fitness program.